A personalized yoga practice in the privacy of your own home including custom-made rituals to support intention, healing and growth. Elizabeth’s private yoga instruction consists of a package of highly personalized sessions tailored to your physical, emotional and spiritual needs and provides support and guidance throughout life transitions.
We start with a thorough consult to explore where you are energetically, physically, spiritually. Based on what we find and your goals and intentions, Elizabeth then crafts a combination of meditation, yoga, subtle body work, ritual, self-care, intuitive coaching, spiritual practices, resources, home practice and more for our collective work together. The experience is a dialogue throughout which Elizabeth tailors healing modalities as you discover what deeply resonates and as life happens.
Elizabeth has previously contributed to 200 hour yoga teacher trainings of Core Power Yoga, Sacred Thread Yoga and Yoga Download's The Kaivalya Yoga Method training and is currently leading a 100 hour yoga immersion at Atlanta's Form Yoga from September 2016 - April 2017. Elizabeth is pleased to offer the following in workshop
or teacher training module format:
The Alchemy of Yoga The Philosophy of Yoga
Adjustments for Yoga Teachers Subtle Body
The Yoga Sutra of Patanjali Vinyasa + Teaching Methodology
Supernatural Sutra: A Study of Siddhis Prenatal Yoga
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Travel, self-exploration and revelation deepen your yoga experience and encourage us to be both in and of the world. From Aruba to Iceland, Elizabeth has been guiding yoga retreats for industry leader The Travel Yogi since 2013. Stepping out of the daily grind - and often off the grid - to live yoga around the world offers adventure, compassion, self-inquiry, deep connection and many a breakthrough.